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Ageless Grace

March 22 from 11:00 am - 11:45 am

Ageless Grace® is a fun and playful brain health exercise program practiced to upbeat music while seated in a chair. This innovative program is composed of 21 tools for lifelong comfort and ease™. We lubricate our joints, strengthen our muscles, exercise our brains and tickle our funny bones. Come and experience timeless fitness for the body and brain™. Ageless Grace is geared to seniors but any age or fitness level can benefit from this program.

Details

Date:
March 22
Time:
11:00 am - 11:45 am
Event Category: